Marinos is the co-founder and co- owner of Informa Health and Fitness Centre in Limassol as well as the creator of the intense training program “THE HUNDRED®“.
Born in Limassol, Marinos grew up playing football in several Limassol football clubs and by the time he reached his teenager years he discovered cycling and soon fell in love with it. Graduating with a 1st class from High School, he went on to study Mechanics where he also holds a degree, though his love and devotion for fitness, in all its forms, found him in America following a career in the fitness industry.
Marinos’s many achievements and credits include American Fitness Professional Certified, Personal Trainer, Group Exercise Trainer and Indoor Cycling Trainer. He is also a Star 1 Certified Spinning Trainer and a TRX Trainer. He is also a certified Thai Yoga Massage Therapist. Marinos devotes most of his time to Informa Studio working both as Personal and Group Exercise Trainer. His skills are also in high demand externally and he is currently collaborating with the Anorthosis Ammoxostou Volley Ball Academy and serving the roll of the Coach of Strength and conditioning.
He regularly works with children of all ages, from the AEL Limassol Football Academies , as well as several teams and athletes from other divisions and sports, training them and focusing mainly on strength, power and coordination. Marinos is very much involved with cycling and wanting to share his love for this sport with people of all ages, he has created the Informa Amateur Cycling Club.
In 2012 Marinos created THE HUNDRED®, a group exercise program lasting 100 days that combines intense workout sessions with a day to day eating plan. The aim is ones total body transformation and education in making better life style choices. He truly believes that exercising is what makes humans better themselves both physically and emotionally.